Extra virgin olive oil (EVOO) seems to be effective in combating cognitive decline and Alzheimer’s disease. Extra virgin olive oil, a major element of the Mediterranean diet, would protect cognitive decline, according to the results of a study published in the medical journal “Annals of clinical and translational Neurology”. Consumption of Extra Virgin Olive Oil Continue Reading
Our tip to stay fit and healthy without weight gain! Speed up your weight loss by eating as much as you want: A diet of meat and vegetables is advisable if your main goal is to lose weight. Since they contain a lot of water and fiber, eat as many vegetables as you want to Continue Reading
The polyphenols and omega 3 real treasures health!! The work of Dr. Jean-Marie Bourre, a member of the French Academy of Medicine, speaks volumes about the essential role played by omega-3s on health. Commonly referred to as “the discoverer of the effects of polyunsaturated fatty acids on the brain,” Dr.Bourre’s research demonstrates the importance of Continue Reading
OLIVIE TIPS: Boost the capacity of your brain Naturally! The brain has unimaginable abilities! And we are very far from exploiting them 100%. Here are some tips to adopt daily to boost your brainpower and have a more powerful brain, with the advice of Jean-Marie Delecroix, naturopath. *** First of all, take a deep breath! Continue Reading
OLIVIE HEALTH NEWS: How the voice can reveal Parkinson?! Cold, tiredness, sadness … Through the voice, we can guess a lot about the state of health of a person. Today, specialists are developing a tool that can detect Parkinson’s disease early from the voice. Our voice is the oralisation of our state. Whether one is Continue Reading
Do not stress, for fear of dying! Stress not only affects one’s mood and mental health, but can also affect one’s physical health and cause serious illness; especially problems of the heart. Stress negatively affects the health of the individual, even worse, a study by Inserm has shown that people under stress are twice as Continue Reading
Being nice is good for your health? Stress reduction or brain transformation: The benefits of kindness could be the secret of happy and healthy people. To help a neighbor, to visit a sick parent, to leave a place in transport, to hold a door or simply to smile, to thank … These attentions are synonymous Continue Reading
Good to know! Foods to avoid to reduce the risk of heart disease. By avoiding certain foods that promote high blood pressure, excess cholesterol … you can reduce your chances of having a stroke “cardiovascular accident”. The list of those whose consumption you must limit, with the advice of Dr. Mazighi, neurologist. Sausage Why: It’s Continue Reading
OLIVIE HEALTH NEWS: A close link between energy drinks and heart risks! Researchers conducted a revealing test of 18 healthy volunteers. Warnings about heart risks associated with alcoholic beverages follow one another and are similar. After ANSES (health security agency) last October, recent work presented by a team of German researchers at the annual congress Continue Reading
OLIVIE TIPS: 3 secrets to stay ZEN in all circumstances! A word too much, a criticism and you’re stung. Hypersensitive, would not we be so susceptible? Learn to react calmly and constructively rather than upset. Control your emotions Do not get overwhelmed, this is the first challenge. To succeed in listening to what the other Continue Reading